HEALTH & WELLNESS

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Health & Wellness Resources

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About the Instructor:

Angie Mandl teaches at Sama Yoga Center in New Canaan, CT (samayogacenter.com), where she also co-leads the school for Yoga Teachers, Sama Yoga Academy. She has been practicing Yoga for more than a decade, did her first Teacher Training during her years in India in 2014, and subsequently did two more in the US. Besides teaching at the studio, Angie also works with athletes (she teachers for example at Maritime Rowing Club in Norwalk, CT) and companies such as Bridgewater. She is also a meditation teacher and has taught more than 800 people how to meditate.

The Sama Yoga Center philosophy is to teach everybody, age and ability, and her classes follow this approach – they are open to anyone, offering a safe and holistic practice with a balance of strength and stretch elements.

We hope you enjoy her classes and check back as we upload more!

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